Abdominal massage
Chi Nei Tsang
Chi Nei Tsang (abdominal massage) is above all extremely effective in dissolving negative energies accumulated in the main organs of the body over the years. Abdominal massage can help to remove blockages, undo congestive knots and tangles (very real), eliminate sometimes very old tensions, greatly reduce the fatty burden, completely relax and allow the energy to flow freely again, vitalizing the entire abdomen and, beyond that, the entire organism.
These techniques can also attenuate or immediately eliminate emotions that have harmful effects on our body, thus reviving a joy for life that has long been tarnished.
Abdominal massage can take place in different places: the abdomen, the thorax, the diaphragm, the lateral areas of the stomach (dorsolumbar and renal areas).
Your stomach will react to the different stimuli, will stiffen, will let itself go, will swell, and finally, will be completely freed in a feeling of deep relief.
No less than 100 million neurons reside in the belly, but also neurotransmitters (such as dopamine, serotonin, melatonin, etc.), cells of the immune system, and other endogenous psychoactive agents. A true mirror of our brain "from above", the belly concentrates all the chemical, natural elements useful for our happiness.
CHI NEI TSANG AND ITS BENEFITS
CHI NEI TSANG DETOXIFIES AND STRENGTHENS THE BODY:
Chi Nei Tsang manipulations help patients relieve their bodies of excess stagnation, improving elimination and stimulating the lymphatic and circulatory systems.
Chi Nei Tsang strengthens the immune system and increases resistance to disease.
CHI NEI TSANG RESTRUCTURED:
Chi Nei Tsang reveals deep-seated tensions and restores vitality.
Abdominal massage works on the visceral structures and the positioning of internal organs for better functioning. It is an aid to postural problems that result from visceral imbalances.
Abdominal massage is useful against all chronic structural pains such as those of the neck, shoulders, feet, legs, pelvis, back (lumbago and sciatica) . Chronic pain, lack of flexibility and pathological rigidities as well as recurring symptoms are reflections of internal mental, emotional and spiritual conflicts.
CHI NEI TSANG HELPS TO BECOME MORE CONSCIOUS OF THE QUALITY OF EMOTIONAL LIFE:
Any unprocessed emotion is stored in our digestive system. Chi Nei Tsang facilitates emotional digestion and allows for development and evolution towards a better self.
Abdominal massage can also alleviate or immediately eliminate anxiety, distress and depressive states.
Breathing is the bridge of communication between all levels of consciousness. The way we breathe perfectly reflects our emotional profile.
Where there is no breathing there are painful emotional charges that we try to avoid feeling in order to protect ourselves.
CHI NEI TSANG LEADS TO KNOWING YOURSELF BETTER:
Abdominal massage leads to greater intimacy with oneself. It also allows one to develop one's intelligence and inner feelings, through the connection it creates with the "second brain" (belly brain or enteric brain).
Abdominal massage improves the process of digesting emotions. Abdominal massage thus helps us to extract from our experiences, including the most difficult ones, what can be beneficial and nourishing for us, and conversely to eliminate the harmful and useless.
We have in our belly all the biochemical pharmacopoeia necessary for our relaxation, our joy of living,
to our happiness and our fulfillment.
Isn't it better to massage it regularly to cleanse, tone and stimulate it than to poison it with all kinds of drugs?
Chi Nei Tsang, on its own, cannot be a unique key to health. Deciding to go and meet your health implies that you associate it with a healthy diet (organic if possible), natural, varied and full of vitality. Regular physical activity adapted to our age and abilities is also essential.
Also remember to do breathing exercises as often as possible.
CONCLUSION
